Lemon Balm is a versatile herb with rich history of culinary and medicinal use with references going back over 2000 years in ancient Greek and Roman texts. The herb being a member of the mint family native to Southern Europe and the Mediterranean offers surprisingly pleasant lemon flavour. This citrus flavour is rather unique and complex. And just like other mint family herbs Lemon Balm offers smooth refreshing nuances in its aromatic profile. Lemon Balm is naturally caffeine free.
Brewing Guide: 1-2 tea spoons in 250 ml water at 100°C for 5 min